Bewildering Berry
Acai berry products may offer health benefits, but do they live up to the hype?
By Brittany Wilmes
Ask Dr. Matt
By Matt Thompson
Wake-Up Workout
Clear your head each morning with these quick, light exercises
By Zach Hunt
Science meets Grace
Gamma knife treatment helped put a Spokane man on the road to recovery at last
By Ann M. Colford
Kind Cuisine for Kidneys
Flavorful diet offers hope for those with chronic kidney disease
By Patty Seebeck
Books and Bifocals
Senior volunteers teach little ones how to read
By Daniel Walters
Success on the Slopes
Being prepared and relying on professionals are two ways to get your kids hooked on skiing
By Lisa Fairbanks-Rossi
No Controversy, just Results
Animals are already benefiting from stem cell therapy. Could humans be next?
By Sara Shaw
From Addict to Advocate
Christ Kitchen Manager Kari Kelly credits the hand of God for plucking her from the jaws of addiction
Fresh Starts
Ever wished for a fresh start? Maybe you’d like to lose a little or even a lot of weight? Get into great shape? Need to change your habits to prevent serious damage to your health? What’s holding you back?
By Anne McGregor
From the Editor
Coming Up For Air
After three years in medical crisis mode, a Spokane family is starting to remember what’s normal again
Radon Worries
Radioactive gas is the leading cause of lung cancer in non-smokers
By Mike Brennan
Embracing the Change
An emotional breakthrough provides the key to weight loss for one Coeur d’Alene woman
By Taryn Hecker
Re-diagnosing Spokane
By Nicholas Deshais
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'He may have learned a lesson' Spokane deputy told dispatcher after violent arrest that broke man's ribs
By Nate Sanford
Local restaurants on the move; local food lands at Spokane International Airport
By Eliza Billingham
WSU exhibit highlights Edward and Nancy Kienholz, internationally revered artists with longstanding ties to North Idaho
By Carrie Scozzaro
He got caught with 75 pounds of marijuana in Idaho, but Coeur d'Alene's Wylie Hunter says the justice system was so corrupted and poorly managed that his record should be cleared
By Samantha Wohlfeil
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown