The Yoga of Yes
At the Ashtanga Yoga School of Spokane, teacher Shelley Enlow leads students toward self-knowledge
By Robin Hamilton Brodt
Balancing Life & Fitness
Meet six locals who’ll inspire you to make 2017 your fittest year yet
By Taryn Phaneuf
More Than a Story
Just For Kids: Weekly sessions at local libraries have long-term benefits
By Chey Scott
Grains of Truth
Shaun Thompson Duffy goes from mill to oven
By Carrie Scozzaro
Play Well
Parenting: A new book about how they parent in Denmark offers lessons for overprogrammed American kids
By Jessica Joelle Alexander and Iben Sandahl
The Arts of Medicine
How music, literature and visual art are humanizing health care
By Linda Hagen Miller
Choose Wisely
Doctors and patients are teaming up to reduce unnecessary treatments — and to improve outcomes
By Wilson Criscione
Green Light for WSU
Milestone: A key step for a new medical school in Spokane
Tis the Season...
Life Coach: Small acts of kindness go a long way
By Robert Maurer
Doing a Disservice
Bringing pets to public places can have unintended consequences for those who rely on service animals
Helping Kids Feel Secure
Ask. Dr. Matt: Parents' emotional regulation and control more important than ever
By Matt Thompson
Flip the Script on Your 25 Days of Christmas
Charity Corner: Consider a reverse-Advent calendar to give back this season
By Haylee Millikan
Rocket Fuel
Superfood: Arugula is perfect for winter windowsill gardens
By Anne McGregor
Alternatives to Ibuprofen?
Pill Box: Options for pain relief
By John R. White
The Reset Button
From the Editor: This season is a good time to look inward
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As EWU readies to share maps of racial covenants in Eastern Washington, a Spokane title company is helping homeowners disavow the racist documents
By Samantha Wohlfeil
North Idaho College cancels student club's annual drag show fundraiser due to 'all ages' description, again
By Colton Rasanen
A chat with Metalocalypse creator Brendon Small about his animated Adult Swim metal band Dethklok and turning it into a real touring act
By Taylor Waring
Local bars are getting ready for the first Spokane Cocktail Week, May 2-8
By Madison Pearson, Seth Sommerfeld and Eliza Billingham
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown