Weekend Warriors
Time to clean up for spring. Here’s how to do it without getting laid up.
By Leah Sottile
Playing it Safe
Are playgrounds stifling kids’ needs to explore and sometimes even take a tumble?
By Lisa Fairbanks-Rossi
Clean Sweep
You can replace your toxic cleaning products with natural, green ingredients
By Jordy Byrd
Golden Shoulder
EWU quarterback Bo Levi Mitchell had to overcome a major injury on his road to glory
By Azaria Podplesky
High Tech First Aid
A few additions might make sense for your first-aid kit
By Tim Robinson
Time to Eat
Introducing new foods to infants requires a plan
By Matt Thompson
Make It Yourself
DIY Cleaner Recipes
Lunch Bell
A few hours after breakfast, you need to restart your engine
By Patty Seebeck
Hanging Around
Inversion therapy promises relief from back pain and high-intensity exercise. Does it deliver?
Serene and Green
Houseplants help create a cleaner, healthier home
By Anne McGregor
Springboard to Fitness
Want to soar through the air like a Gonzaga volleyball player? Better start jumping
By Chris Stein
Hearts A-Flutter
Patients need to be empowered to reduce the risk of stroke caused by atrial fibrillation
By Alison Highberger
From the Editor
Renovation Rewards
Habitat for Humanity Spokane helps create healthy homes
By Michone Preston
Cancer Detective
By Daniel Walters
In Search of a Cure
Vaccines could give breast cancer survivors a lifelong remission
By Joe O'Sullivan
The Power of Nature
More people are seeking natural remedies, and the practice of naturopathy is growing
By Tiffany Harms
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Local restaurants on the move; local food lands at Spokane International Airport
By Eliza Billingham
He got caught with 75 pounds of marijuana in Idaho, but Coeur d'Alene's Wylie Hunter says the justice system was so corrupted and poorly managed that his record should be cleared
By Samantha Wohlfeil
Since the start of legalization more than a decade ago, the feds promised to make cannabis research easier, yet those promises remain unfulfilled
By Will Maupin
New-ish local bars, tap houses and lounges to help you get your spring fling on
By Lucy Klebeck and Eliza Billingham
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown