When: Sat., Dec. 8, 2-4:30 p.m. and Sat., Dec. 15, 2-4:30 p.m. 2018
Workshops are designed to support you in creating safe and intelligent yoga sequences for your home practice. How often have you rolled out your mat and you can't figure out what to do?! You will learn some basic tools to help you choreograph your own creative sequences, and have the opportunity to put some of your ideas into practice. Suitable for all levels. Dec. 8 and Dec. 15 from 2-4:30 pm.