Health & Wellness

Dream Time Soundbath and Yoga Nidra

When: Fri., March 17, 6-7:15 p.m. 2017

Participants lay in savasana throughout the event. Many instruments are played during this sound bath as Alesha leads participants through a yoga nidra, considered a state of waking sleep, a dream-state of inner journey. For added comfort (because our floors are hard) feel free to bring your own camping pads, pillows and blankets.

Price: $20