Health & Wellness

Female Elite Sports Performance Training

When: Tue., Nov. 17, 4-5 p.m. 2015

A program bringing together Spokane’s finest female athletes in a setting that builds community along with athletic performance and personal growth. Each training hour focuses on general speed, agility, strength and vertical jump training. Ages 13-18. Begins Nov. 17, meets Tu/Th from 4-5 pm.

Price: $120