Health & Wellness

Movement as Life: Music, Metaphor, Emotions and Body

When: Tue., Sept. 20, 6-7 p.m. 2016

Based on the work of somatic life coaches and using an eclectic mix of movement practices from Nia, BEL, modern dance and yoga, participants will explore the ways we use both language and postures to restrain and/or foster emotional well-being.

Price: $16